Service Details
Posture Correction
Long-term posture rehabilitation for desk workers, students, and anyone tired of neck and back pain.
About This Service
Modern life is hard on posture. Hours at a desk, phone in hand, head forward — it adds up to chronic tension, shallow breathing, and pain that creeps in. Our posture correction program retrains your body to stand, sit, and move the way it's designed to.
Signs You'd Benefit
- Forward head posture or "tech neck"
- Rounded shoulders
- Lower back tightness from prolonged sitting
- Headaches at the base of the skull
- Shallow breathing or chest tightness
- Hip imbalances or uneven shoes
How It Works
We start with a posture assessment using motion screens and photo analysis. Treatment combines targeted adjustments to release stuck areas, soft-tissue work to lengthen tight muscles, and a customized exercise program to strengthen what's weak. Real change takes weeks, not days — but it sticks.
What to Expect
Initial visit is comprehensive — about 60 minutes. Follow-ups are shorter and focus on tracking progress, refining your home program, and reinforcing what's working.
Frequently Asked Questions
We're open Monday through Friday from 9:00 AM to 6:00 PM, and Saturdays from 9:00 AM to 2:00 PM. We're closed on Sundays. Emergency appointments may be available outside regular hours.
We're conveniently located at 123 Main Street in San Francisco, CA 94102. Free parking is available for patients, and we're easily accessible by public transportation.
Your first visit includes a comprehensive examination, digital X-rays if needed, and a consultation with the dentist. We'll review your dental history, discuss any concerns, and create a personalized treatment plan. The visit typically takes 60-90 minutes.
Yes, we're always welcoming new patients! We accept patients of all ages, from children to seniors. Simply call our office or use our online booking system to schedule your first appointment.
